Your Body Chemistry,
Decoded.

Unlock the full potential of your fitness tracker. Track habits, discover correlations, and optimize your recovery.

Chim.io Dashboard

Today

Sunday, Jan 5

72.5 kg BMI 22.9
Recovery
78%
HRV 62ms · RHR 52
Sleep
7h42
89% performance
Daily Check
🍷 No alcohol ✓
🥩 Protein ✓
January 2026 Week 1
M
1
T
2
W
3
T
4
F
5
S
6
S
7

Compatible with

W
WHOOP
Available now
G
Garmin
Coming soon

More than just numbers.

Your tracker collects data. Chim.io makes it actionable.

Step 1: Track

Log what your tracker can't see.

Your WHOOP knows your HRV and sleep. But it doesn't know you skipped the wine last night or took your protein. Chim.io lets you track the habits that matter.

  • Daily alcohol & protein tracking
  • Free-form notes for context
  • Visual calendar with streaks

Daily Check - Friday, Jan 3

Step 2: Correlate

See the impact. Not just the data.

Does alcohol really tank your recovery? By how much? Chim.io calculates Pearson correlations between your habits and your metrics. Real science, personal to you.

// Your personal correlation
Alcohol → Recovery: -0.67
Protein → Recovery: +0.42

Alcohol Impact on Recovery

No alcohol
72%
With alcohol
48%
-24% average recovery on days following alcohol consumption
Step 3: Optimize

Set goals. Track progress.

Define weight targets or workout objectives. Click on future calendar days to set goals. Chim.io tracks completion automatically based on your tracker data.

  • Weight goals with deadline
  • Workout goals by sport type
  • Auto-completion from tracker data

Active Goals

✅
Weight: 72kg
Target: Jan 15
ACHIEVED
🏃
Running: 10km
Target: Jan 20
PENDING

Every metric. One place.

Dedicated screens for Recovery, Sleep, Weight, and Workouts.

Recovery

Today's Score 78%
HRV 62 ms
RHR 52 bpm

Sleep

Duration 7h 42m
Performance 89%
Efficiency 94%

Weight

Current 72.5 kg
BMI 23.1
Body Fat 14.2%

Workouts

This Week 5 sessions
Avg Strain 12.4
Calories 2,847
🏃 Running 🏋️ Strength